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Houston, Texas 77009
At Studio NiaMoves, we encourage health at every size, and wellness at every stage of life. We offer Yoga 101 for beginners, Restorative Yoga which emphasizes experiencing something rather than accomplishing something, Prenatal Yoga for the pregnant mom, Family Yoga, HoopYogini which integrates hoola hooping with hatha yoga and mindfulness, and SuryaSoul combining music, dance and movement. Visit our website for more information and to register for classes.