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2017

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5 Reasons to Switch to a Holistic Dentist

Posted on 08-01-2017

5 Reasons to Switch to a Holistic Dentist A Conversation with Dr. David Lerner of the Center for Holistic Dentistry by Kazaray Taylor A visit to Dr. David Lerner, a holistic dentist in Y...

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IGNITE YOUR LIFE: “Be of Service” by Sarah Gish

Posted on 08-01-2017

IGNITE YOUR LIFE: “Be of Service”    by Sarah Gish (AUGUST) “Allow forgiveness” is the 8th way to ignite your life in my “IGNITE YOUR LIFE!” a...

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The Importance of Writing Down Dreams

Posted on 08-01-2017

The Importance of Writing Down Dreams By Paul Emekwulu Having dreams is a common human experience, and keeping a dream journal helps to preserve these nighttime experiences that we tend to forge...

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Meditating Raises Spirits More than a Vacation

Posted on 08-01-2017

Meditating Raises Spirits More than a Vacation Scientists from the University of California at San Francisco, and Harvard Medical School, in Boston, tested the effect of vacations and meditatio...

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Chinese Fungi Relieves Asthma Suffering

Posted on 08-01-2017

Chinese Fungi Relieves Asthma Suffering Researchers from Capital Medical University, in Beijing, China, tested the effectiveness of Cordyceps sinensis, a traditional Chinese medicine derived fr...

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Massage Relieves Chronic Back Pain

Posted on 08-01-2017

Massage Relieves Chronic Back Pain Researchers from Indiana University-Purdue University, in Indianapolis, set out to find out if massage therapy—typically an out-of-pocket expense not co...

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Sufficient Sleep Supports Immunity

Posted on 08-01-2017

Sufficient Sleep Supports Immunity A study from the University of Washington, in Seattle, tested the relationship of immune system functioning to lack of adequate sleep. To rule out genetic fac...

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Maple Syrup Gives Good Gut

Posted on 08-01-2017

Maple Syrup Gives Good Gut Researchers from the University of Rhode Island have discovered that pure maple syrup contains inulin, a complex carbohydrate that serves as a prebiotic. It encourage...

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Eating Fruit Lowers Cardiac Risk

Posted on 08-01-2017

Eating Fruit Lowers Cardiac Risk Scientists from the University of Oxford and the Chinese Medical Academy studied 500,000 healthy adults in China for seven years, tracking medical records of il...

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Natural Sounds Soothe the Brain

Posted on 08-01-2017

Natural Sounds Soothe the Brain Sussex University researchers in the UK tested the brain activity of 17 healthy subjects as they listened to a series of soundscapes from either natural or artif...

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Citizen Scientists Needed for Carbon Storage Experiment

Posted on 08-01-2017

Australian scientists have launched a project to bury tens of thousands of teabags in wetlands around the world to discover how efficient they are at capturing and storing carbon dioxide. Alre...

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Orca Finale

Posted on 08-01-2017

Sea Mammals Freed from Showtime The California Orca Responsibility and Care Advancement Act, sponsored by Congressman Adam Schiff, is aimed to end the famous SeaWorld orca shows. “It ...

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Buzzing RoboBees

Posted on 08-01-2017

Buzzing RoboBees Tiny Robots Seen as Tech Fix for Extinct Bees Harvard University researchers led by engineering professor Robert Wood have introduced the first RoboBees—bee-sized robo...

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Waterways Granted Personhood

Posted on 08-01-2017

Waterways Granted Personhood This year, the Whanganui River, in New Zealand, became the first in the world to be granted the same legal rights as a person. Equally vital, a court in norther...

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Lower Mercury Levels Tied to Drop in Coal Emissions

Posted on 08-01-2017

Tuna Turnaround Lower Mercury Levels Tied to Drop in Coal Emissions Levels of highly toxic mercury contamination in Atlantic bluefin tuna are rapidly declining, a trend that has been linked ...

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Ugly Produce Gains Status

Posted on 08-01-2017

Ugly Produce Gains Status Due to customer requests and petitions, more stores are beginning to stock the one in five pieces of produce that never made the cut before, due to quirky shapes or o...

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Urban Planning Goes Green

Posted on 08-01-2017

Urban Planning Goes Green Early American developers of Washington, D.C., and Savannah, Georgia, strove to recreate the plans of European cities that offered plenty of public squares and pa...

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Where to Go on Your Day Hike

Posted on 07-31-2017

Where to Go on Your Day Hike Along with checking your state’s departments of tourism and parks and recreation, here are some broader resources for finding local trails.  Ameri...

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What You Need for Your Dayhike

Posted on 07-31-2017

What You Need for Your Dayhike Time spent outside is best when we’re well-equipped. Here are some basic tips. Be prepared for weather, stay alert, plan ahead and have a trail ma...

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Escape into Nature with a Day Trip

Posted on 07-31-2017

Take a Hike Escape into Nature with a Day Trip by Marlaina Donato To many, hiking means long-distance treks through forests or backpacking remote terrain. “In reality, it’...

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How Changing Our Thinking Changes Everything

Posted on 07-31-2017

Ellen Langer on How Changing Our Thinking Changes Everything by April Thompson For 40 years, Social Psychologist Ellen Langer has conducted pioneering research on the power of our minds ...

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Dogs at Work

Posted on 07-31-2017

Dogs at Work Finding the Right Dog for the Job by Sandra Murphy Every dog needs a meaningful job. Like us, some need help figuring out what they want to be when they grow up; others c...

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Create a Love Nest

Posted on 07-31-2017

Create a Love Nest Set Out a Welcome Mat for a Soulmate by Arielle Ford Just as we need to create space in our daily schedule to nurture a new relationship, we must create space in ou...

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The Proper Pillow

Posted on 07-31-2017

The Proper Pillow by Randy Kambic The right natural pillow is a key component to restful sleep. In fact, pillow comfort and support are as critical to good sleep as the proper mattress. ...

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Five Solutions for Sleep Apnea

Posted on 07-31-2017

Get a Good Night’s Sleep Five Solutions for Sleep Apnea by Lloyd Jenkins An estimated 18 million people in the U.S. suffer from some form of sleep apnea. From the Greek expressi...

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Fresh Looks at Autism

Posted on 07-31-2017

Fresh Looks at Autism Focusing on a Child’s Optimal Potential by Linda Sechrist A new paradigm shift regarding autism spectrum disorder (ASD) centers on evolving beliefs about t...

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Natural Ways to Prevent and Heal Cancer

Posted on 07-31-2017

Natural Ways to Prevent and Heal Cancer by Linda Sechrist Victorious warriors against cancer are speaking to other patients about their journeys of recovery and healing. Two who regularl...

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Feast in the Fields

Posted on 07-31-2017

Feast in the Fields The Rise of Pop-Up Organic Dining by John D. Ivanko and Lisa Kivirist The flip side of enjoying farm to table is taking the table to the farm. So-called “pop...

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WHAT IS SPIRITUAL LIBERATION? AND HOW IS IT POSSIBLE TO EXPERIENCE IT?

Posted on 07-23-2017

WHAT IS SPIRITUAL LIBERATION? AND HOW IS IT POSSIBLE TO EXPERIENCE IT? You could reasonably become suspicious from such a big statement and say: “how is it possible that something that...

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Three Tips For Opening The Path To Abundance By Ange Dickson Finn

Posted on 07-23-2017

Three Tips For Opening The Path To Abundance By Ange Dickson Finn What’s your definition of abundance? Lots of money? Nice things, cool trips? Outward success and admiration? Do a test ...

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THE FORGOTTEN ORGANS OF DETOXIFICATION By Nettie Ramsay, ND

Posted on 07-23-2017

THE FORGOTTEN ORGANS OF DETOXIFICATION By Nettie Ramsay, ND I guess it is understandable that your skin, bowels, lungs, kidneys and liver are not at the forefront of your mind every single day; th...

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The Detoxing and Medicinal Power of Movement by Dr. Daniel Dannug, DC, CCSP

Posted on 07-23-2017

The Detoxing and Medicinal Power of Movement by Dr. Daniel Dannug, DC, CCSP In today’s society as a whole, we’re seeing a shift towards natural and holistic options for food, health...

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IGNITE YOUR LIFE: “Be of Service” by Sarah Gish

Posted on 07-23-2017

IGNITE YOUR LIFE: “Be of Service”    by Sarah Gish “Be of service.” is the sixth way to ignite your life in my “IGNITE YOUR LIFE!” art project...

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From Gratitude Journal to Dream Journal by Paul Emekwulu

Posted on 07-23-2017

From Gratitude Journal to Dream Journal Listening to Oprah Winfrey, the queen of talk shows, on her show on July 3, 2000, as she discussed the importance of keeping gratitude journal,...

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Doggie Detox Tips

Posted on 07-23-2017

Doggie Detox Tips Be aware that glyphosate in Monsanto’s Roundup herbicide is prevalent in nonorganic foods, widely used as a weed killer and to dry crops before harvesting. This hidden p...

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Dogs Need Detoxing Too

Posted on 07-23-2017

Dogs Need Detoxing Too 10 Ways to Detox Your Dog by Patricia Jordan You know that mercury is bad for people. John Moore, a prominent 20th-century mercury and dental health researcher,...

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An Awesome Antidote to Polarization

Posted on 07-23-2017

An Awesome Antidote to Polarization by Kirk J. Schneider We live in polarized times. The current polarization of the American electorate and federal government is rooted in “th...

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Enlightening Ideas about Money

Posted on 07-23-2017

Enlightening Ideas about Money Think Independence, Intimacy, Integrity by April Thompson Money influences our choice of job or home, and sense of security, worth and power; it can als...

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Fun Ways to Get Outside This Summer

Posted on 07-23-2017

Fun Ways to Get Outside This Summer Be a Kid Again With Your Own Family by Sandra Murphy Summer is calling and so is the great outdoors. Here are super vacation sites, inviting activi...

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Tart Cherry Aids Runner Performance

Posted on 07-23-2017

A study of distance runners by Texas A&M University, in College Station, determined that short-term supplementation of dried tart cherry powder improved running times, decreased inflammation and i...

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Tax and Pricing Policies Spur Healthier Eating

Posted on 07-23-2017

A meta-study from Tufts University, in Medford, Massachusetts, documents a revealing relationship between diet and food prices. The researchers found that taxation of unhealthy foods and price reducti...

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Colicky Babies Respond to Acupuncture

Posted on 07-23-2017

Research from Sweden has found that acupuncture helps reduce the crying of colicky babies. The study monitored 147 babies between the ages of 2 and 8 weeks with colic at four separate Swedish public c...

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Post-Stroke Exercise Improves Brain Function

Posted on 07-04-2017

Post-Stroke Exercise Improves Brain Function Research from the University of Pittsburg, in Pennsylvania, has established that structured physical activity following a stroke can significantly i...

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Unique Inflamed Gut Linked to Type 1 Diabetics

Posted on 07-04-2017

Unique Inflamed Gut Linked to Type 1 Diabetics Researchers in Milan, Italy, have found that individuals with Type 1 diabetes display a unique inflammatory signature and microbiome in their dige...

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Coal Phase-Out Boosts Citizen Health

Posted on 07-04-2017

Coal Phase-Out Boosts Citizen Health The province of Ontario began a complete phase out of its coal-fired power plants in 2005, with all of them having closed by 2015. While the costly measure ...

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Combo Probiotics Ease Hay Fever

Posted on 07-04-2017

Combo Probiotics Ease Hay Fever A study from the University of Florida, in Gainesville, has found that the probiotic combination of lactobacilli and bifidobacteria (sold as Kyo-Dophilus) helps ...

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Healthy Eye-Catching Eco Wear

Posted on 07-02-2017

Healthy Eye-Catching Eco Wear It’s in Style and Easy Care by Avery Mack Do less laundry. Live stain-free. Travel lighter. Smell better. Save the planet. ~ Ably Apparel motto ...

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5 Ways to Detox Every Day

Posted on 07-02-2017

5 Ways to Detox Every Day by Meredith Montgomery “As soon as we start eating healthier diets, our body is able to detoxify more efficiently and diseases begin to be reversed,&rdquo...

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Kitchen Garden Stays at White House

Posted on 07-02-2017

Kitchen Garden Stays at White House The W. Atlee Burpee home gardening company and the Burpee Foundation have contributed $2.5 million to the National Park Foundation to maintain the White Hous...

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Floating Trash-Eaters Clean Up Baltimore Harbor

Posted on 07-02-2017

Floating Trash-Eaters Clean Up Baltimore Harbor Mr. Trash Wheel and Professor Trash Wheel, the solar- and hydro-powered trash interceptors cleaning up Baltimore’s inner harbor, have the a...

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Food Grows Without Soil or Groundwater

Posted on 07-02-2017

Food Grows Without Soil or Groundwater Proponents of GMO (genetically modified) food may argue that the technique is necessary because the world is running out of resources. However, agricultu...

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Water Overtakes Sweet Sodas

Posted on 07-02-2017

Water Overtakes Sweet Sodas After decades of strong growth, bottled water consumption has outpaced carbonated soft drinks to become the largest beverage category by volume in the United States....

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Animals that Are No More

Posted on 07-02-2017

Animals that Are No More Every year, more species reach the brink of extinction to inhabit only the annals of natural history. Species that have officially disappeared forever as of 2016 report...

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Endangered Species Protection Act May Go Extinct

Posted on 07-02-2017

Endangered Species Protection Act May Go Extinct The federal Endangered Species Act (ESA), passed in 1973, strengthened earlier federal protections for animals that had been nearly wiped out by...

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Neonic Pesticides Again Linked to Decline

Posted on 07-02-2017

Neonic Pesticides Again Linked to Decline A study in the journal Nature Communications examined wild bee populations relative to the use of controversial neonic (neonicotinoid) pestic...

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GMO Studies Compromised by Conflicts of Interest

Posted on 07-02-2017

GMO Studies Compromised by Conflicts of Interest An article published by the journal PLOS One reflects the opinion of researchers affiliated with France’s National Institute for Agricultu...

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Garden Clubs Help Beautify Roads

Posted on 07-02-2017

Garden Clubs Help Beautify Roads Displays of flowers populating highway meridians, road embankments and adjacent green spaces are often due to the efforts of garden clubs working with state dep...

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Natural Ways to Cleanse Body and Mind-Take Toxins Out of Your Life

Posted on 07-02-2017

Natural Ways to Cleanse Body and Mind Take Toxins Out of Your Life by Meredith Montgomery The term “detox” has been gaining traction in health circles, but cleansing pract...

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Healthy Eating Aids Bone Density

Posted on 05-21-2017

Healthy Eating Aids Bone Density The importance of calcium for bone health in women is widely known. Now a new study suggests that a diet of foods considered low-inflammatory, such as fruits, v...

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High-Intensity Workouts Keep People Coming Back

Posted on 05-21-2017

High-Intensity Workouts Keep People Coming Back A study from McMaster University, in Hamilton, Ontario, has found that high-intensity interval training (HIIT) makes working out more enjoyable f...

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Ginger Relieves Infected Root Canals

Posted on 05-21-2017

Ginger Relieves Infected Root Canals Research from the University of Medical Sciences and Technology, in Khartoum, Sudan, tested the efficacy of ginger, cinnamon and a combination of both in re...

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California Wins Cancer Label Case Against Monsanto’s Roundup

Posted on 05-21-2017

California Wins Cancer Label Case Against Monsanto’s Roundup A Fresno County Superior Court Judge Kristi Kapetan has ruled that the state of California will require Monsanto to place a ca...

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Meditating Raises Spirits More than a Vacation

Posted on 05-20-2017

Meditating Raises Spirits More than a Vacation Scientists from the University of California at San Francisco, and Harvard Medical School, in Boston, tested the effect of vacations and medit...

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Tuna Turnaround

Posted on 05-20-2017

Tuna Turnaround Lower Mercury Levels Tied to Drop in Coal Emissions Levels of highly toxic mercury contamination in Atlantic bluefin tuna are rapidly declining, a trend that has been linked ...

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Independence Heights Farm

Posted on 05-07-2017

Independence Heights Farm Resources are everywhere. Presently Last Organic Outpost has partnered with Kelvin Williams and Cayn James King of Food Everywhere Coalition to build a resource Farm. ...

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Vegan DIY Room Service

Posted on 05-07-2017

Vegan DIY Room Service by Dustin Harder Hotel Smoothie Yields: 1 serving 1 cup filtered water or apple juice Handful or two of tender, baby greens, such as baby spinach or k...

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Eating Vegan on the Road

Posted on 05-07-2017

Eating Vegan on the Road Clever Ways to Eat Healthy Anywhere by Judith Fertig Traveling can be tricky for those trying to eat a plant-based diet, especially on long stretches of highw...

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The Fast Path to Flushing Toxins

Posted on 05-07-2017

4 Reasons to Break a Sweat The Fast Path to Flushing Toxins by Deanna Minich Doctors, health experts and fitness gurus tell us that we should break a sweat every day—and for goo...

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Enlightening Ideas about Money

Posted on 05-07-2017

Enlightening Ideas about Money Think Independence, Intimacy, Integrity by April Thompson Money influences our choice of job or home, and sense of security, worth and power; it can als...

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Post-Stroke Exercise Improves Brain Function

Posted on 05-07-2017

Post-Stroke Exercise Improves Brain Function Research from the University of Pittsburg, in Pennsylvania, has established that structured physical activity following a stroke can significantly i...

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10 Ways to Detox Your Dog by Patricia Jordan

Posted on 05-06-2017

Dogs Need Detoxing Too 10 Ways to Detox Your Dog by Patricia Jordan You know that mercury is bad for people. John Moore, a prominent 20th-century mercury and dental health researcher,...

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Homeopathy for Joint Injury and Pain

Posted on 05-06-2017

Homeopathy for Joint Injury and Pain 6 Remedies for Relief by Shawn Messonnier Joint disease, specifically arthritis, is a common problem in dogs and cats, especially as they age. The...

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The Lifelong Lessons of Being a Dad

Posted on 05-06-2017

The Lifelong Lessons of Being a Dad by Ben Greenman What is being a father? Being a father is, at least in part, about beginning. It is rejuvenating to locate ourself near the start of a...

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Proven Relief for Shingles

Posted on 05-06-2017

Proven Relief for Shingles 6 Drug-Free Ways to Preempt the Pain by Margie King One in three people will develop shingles (Herpes zoster) during their lifetime. Although the painf...

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4 Ways to Set Digital Limits

Posted on 05-06-2017

4 Ways to Set Digital Limits Keeping the family in sync about the amount of digital media use is challenging. Here are some expert tips on maintaining a healthy balance. Decide the groun...

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How to Set Boundaries in the Digital Era

Posted on 05-06-2017

How to Set Boundaries in the Digital Era by April Thompson Minecraft. Pokemon. Snapchat. Digital media dominates childhood. That time youngsters used to spend playing with friends, being...

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Why Buy a Green Car

Posted on 05-06-2017

Why Buy a Green Car Fuel Economy Plus Sales Incentives Equal Big Savings by Jim Motavalli While some carmakers are filling showrooms with ever-larger gas-guzzling sport utility vehicl...

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Robot Parks Vehicles in China Lot

Posted on 05-06-2017

Robot Parks Vehicles in China Lot A robotic, laser-guided automated vehicle, manufactured by Shenzhen-based Yeefung Automation Technology Co. Ltd., has been installed in the Chinese city of Nan...

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Beauticians Empowered to Fight Domestic Abuse

Posted on 05-06-2017

Beauticians Empowered to Fight Domestic Abuse An amendment to a law that governs the cosmetology industry in Illinois recognizes that the relationship between hairdressers and their customers m...

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Common Agrichemicals Endanger Hundreds of Species

Posted on 05-06-2017

Common Agrichemicals Endanger Hundreds of Species Under the Obama Administration, the U.S. Environmental Protection Agency (EPA) found in its first rigorous nationwide analysis of the effects o...

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Clarity for ‘Use-by’ Dates on Food

Posted on 05-06-2017

Many Americans have been confused the “sell by” labels on groceries for 40 years. Now, the Food Marketing Institute and the Grocery Manufacturers Association, the two largest indus...

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Vegetarian Protein Options on the Rise

Posted on 05-06-2017

Vegetarian Protein Options on the Rise Last year, the United Nations International Year of Pulses recognized dry peas, lentils and chickpeas because they are affordable, nutritious and have a l...

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Driverless Cars Promise Safety and Savings

Posted on 05-06-2017

Driverless Cars Promise Safety and Savings Hyundai demonstrated its Ioniq autonomous, or driverless, hybrid car concept at the 2017 Consumer Electronics Show, demonstrating that such vehicles&m...

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Tips to Avoid and Treat Poison Ivy Rash

Posted on 05-06-2017

Itchy Ivy Tips to Avoid and Treat Poison Ivy Rash Avoiding even slight contact with poisonous vines that secrete toxic oil goes far in preempting nasty blistering, skin pain and itching. If ...

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Break Free of Chronic Pain Natural Ways to Feel Much Better by Kathleen Barnes

Posted on 05-06-2017

Break Free of Chronic Pain Natural Ways to Feel Much Better by Kathleen Barnes A majority of Americans feel pain on a daily basis. According to the National Center for Health S...

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New Ways to Court Fitness

Posted on 05-06-2017

New Ways to Court Fitness Racquets and Paddles Get a Sporting Makeover by Randy Kambic Two fun ways to use tennis courts for fitness are showing big increases in popularity. Me...

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Pizzeria Recipes

Posted on 05-06-2017

Pizzeria Recipes Broccoli Rabe and Garlic Bruschetta Yields: 8 servings Hearty greens such as broccoli rabe, kale, Swiss chard and spinach are interchangeable here. A quick saut&e...

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Backyard Pizza Party Grill Your Own Scrumptious Pizzas and Flatbreads

Posted on 05-06-2017

Ready to fire up your barbie? Here are a few pointers using a typical backyard charcoal-style, with toxin-free hardwood lump charcoal, or a barbecue gas grill. Grill grates...

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For a Gentle Birth, Just Add Water

Posted on 05-06-2017

For a Gentle Birth, Just Add Water “I’m never having another LAND birth again!” That was my statement to my mother after I gave birth to my second child in 2009. It was my first w...

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Why is it a Must Investment for our Children?

Posted on 05-06-2017

What is Zen Meditation? Why is it a Must Investment for our Children? Meditation is a must investment for our children.  As a mother of two sons, and an educator at an elementar...

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IGNITE YOUR LIFE: “Listen to Your Heart” by Sarah Gish

Posted on 05-06-2017

IGNITE YOUR LIFE: “Listen to Your Heart”  by Sarah Gish We were given two ears and one mouth so it’s obvious just by looking at our physical bodies that listening is more imp...

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Demystifying Homeopathy By: Lin Weiss, Holistic Health Practitioner

Posted on 05-06-2017

Demystifying Homeopathy By: Lin Weiss, Holistic Health Practitioner Homeopathic medicine is an alternative to western, pharmaceutically inclined medicine.  It can often cure disease...

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Taggart Siegel Seeks to Seed an Agricultural Revolution by April Thompson

Posted on 05-06-2017

Taggart Siegel Seeks to Seed an Agricultural Revolution by April Thompson                    &n...

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Decoding Dog Body Talk Three Signals of Anxiety by Susan Briggs

Posted on 05-06-2017

Decoding Dog Body Talk Three Signals of Anxiety by Susan Briggs Family dogs frequently accompany us on errands and outings away from their familiar home environment, and we want them ...

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When We Set Out Let Spirit Steer Us Mark Nepo

Posted on 05-06-2017

When We Set Out Let Spirit Steer Us Mark Nepo Teaching me how to steer the thirty-foot sailboat he built, my father would say, “It’s the sail that follows the wind, and th...

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Heart-Based Leadership Women Mobilize to Heal the World by Linda Sechrist

Posted on 05-06-2017

Heart-Based Leadership Women Mobilize to Heal the World by Linda Sechrist The Heart to Lead: Women as Allies for the Greater Good, a documentary film directed and produced by Cheryl G...

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Conscious Grandparenting

Posted on 05-06-2017

Conscious Grandparenting Create new memories, but also share old stories. “Kids want to hear about how their parents were as children, and it gives them as sense of history,” adv...

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The Joys of Grandparenting How to Mindfully Love Little Ones by April Thompson

Posted on 05-06-2017

The Joys of Grandparenting How to Mindfully Love Little Ones by April Thompson Being a grandparent can be magical; an opportunity to create both lifelong memories and formative experi...

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Latin American Tree Bark Improves Diabetes Markers

Posted on 05-06-2017

Latin American Tree Bark Improves Diabetes Markers A study from the University of Prague, in the Czech Republic, has found that extracts from the bark of the Hintonia latiflora, a tree grown in...

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Even One Drink Daily Increases Melanoma Risk

Posted on 05-06-2017

Even One Drink Daily Increases Melanoma Risk A study from the Warren Alpert Medical School of Brown University, in Providence, Rhode Island, has linked alcohol consumption with an increased ris...

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Prenatal Omega-3 Reduces Kids’ Asthma Risk

Posted on 05-06-2017

Prenatal Omega-3 Reduces Kids’ Asthma Risk Researchers from the Copenhagen University Hospital, in Denmark, discovered that expectant mothers that take omega-3 supplements while pregnant ...

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DNA Markers Link Lifespan to Nutrition

Posted on 05-06-2017

DNA Markers Link Lifespan to Nutrition Telomeres, located at the end of human chromosomes, protect DNA from deterioration. In human beings, multiple studies over the past decade have associated...

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Negative Stereotypes Sabotage Girl Soccer Players

Posted on 05-06-2017

Negative Stereotypes Sabotage Girl Soccer Players Researchers from Germany’s Goethe University, in Frankfurt, sought to determine the impact that the belief held by some that females are ...

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Not-So-Speedy Pedaling Boosts Benefits

Posted on 05-06-2017

Not-So-Speedy Pedaling Boosts Benefits Researchers from the United Kingdom’s University of Winchester have found that cycling improves brain function. The study tested the cognitive funct...

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Herbs that Beat the Heat Favorite Varieties that Flourish in Summer by Barbara Pleasant

Posted on 05-06-2017

Herbs that Beat the Heat Favorite Varieties that Flourish in Summer by Barbara Pleasant Some of the best plants to keep as summer companions are herbs that enrich life with their flav...

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Balloon Doom Far-Flying Rubber Harms Sea Creatures

Posted on 05-06-2017

Balloon Doom Far-Flying Rubber Harms Sea Creatures Helium-filled balloons look pretty when released at special events, but they eventually become earthbound trash littering land and water, o...

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Pioneering Bike Paths Promise Easy Commutes

Posted on 05-06-2017

Pioneering Bike Paths Promise Easy Commutes Chicago has created 100 miles of new bike lanes in the last five years and plans to add another 50 miles of upgraded lanes with curbs to protect ride...

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New Seed Sharing Law in California

Posted on 05-06-2017

New Seed Sharing Law in California California is the fourth state to pass a law making it legal to swap seeds and collect them in non-commercial libraries. That’s good news, because the U...

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Marine Reserve Preserves Ocean Biodiversity

Posted on 05-06-2017

Marine Reserve Preserves Ocean Biodiversity The French government has expanded the Réserve Naturelle Nationale des Terres Australes Françaises, a highly protected marine reserve i...

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Cloth Better than Disposable for People and the Planet

Posted on 05-06-2017

Cloth Better than Disposable for People and the Planet Disposable diapers are the third most common consumer item in landfills. When even those labeled “eco-friendly” are covered by...

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Blessing the Birth by Deborah Shouse

Posted on 05-06-2017

Blessing the Birth by Deborah Shouse “The blessingway ceremony helps a woman prepare mentally, emotionally and spiritually for the work of birthing, opening her to instin...

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Natural Motherhood Creating the Best Start for New Life by Deborah Shouse

Posted on 05-06-2017

Natural Motherhood  Creating the Best Start for New Life by Deborah Shouse “A woman’s body is exquisitely designed to conceive, nurture and give birth,” says Dr...

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Mastering Self-Defense Staying Aware Avoids Problems by Aimee Hughes

Posted on 05-06-2017

Mastering Self-Defense Staying Aware Avoids Problems by Aimee Hughes “I began my personal training in the Non-Violent System (NVS) of self-defense with Grandmaster Verkerke in 1...

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Evaluating Alternative Milks by Judith Fertig

Posted on 05-06-2017

Evaluating Alternative Milks by Judith Fertig When dietary concerns, food sensitivities or curiosity prompt us to try alternative milks, it helps to know basic facts about the leading ty...

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Barefoot Running Improves Technique

Posted on 05-03-2017

Barefoot Running Improves Technique Barefoot running has become a popular activity for athletes, and with the right training, can be a helpful tool for many runners. A recent study from the Un...

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Eco-Friendly Home Building Innovations Boost Energy Efficiency by John D. Ivanko and Liam Kivirist

Posted on 05-03-2017

Eco-Friendly Home Building Innovations Boost Energy Efficiency by John D. Ivanko and Liam Kivirist Smart, innovative, technological breakthroughs are making buildings more energy-effi...

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Phasing Out Plastic Film Food Wrappers

Posted on 05-03-2017

Many grocery store foods are wrapped in plastic packaging that creates non-recyclable, non-biodegradable waste, even though thin, plastic films are not efficient at preventing spoilage. Some p...

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Ocean Sanctuaries Expand in Pacific

Posted on 05-03-2017

Ocean Sanctuaries Expand in Pacific The Pacific island nation of Kiribati has established one of the world’s second-largest (1.3 million-square-mile) shark sanctuaries, which bans commerc...

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Insects Assault America's Forests

Posted on 05-03-2017

Insects Assault America's Forests In a towering forest of centuries-old eastern hemlocks, the tiny hemlock woolly adelgid spends its life sucking sap and eventually killing the tree. The bu...

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Teen Finds Drought Solution in South Africa

Posted on 05-03-2017

Teen Finds Drought Solution in South Africa Kiara Nirghin, a South African teenage girl and recent winner of the Google Science Fair’s Community Impact Award for the Middle East and Afric...

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Adidas Recycles Ocean Plastic to Make Shoes

Posted on 05-03-2017

Adidas Recycles Ocean Plastic to Make Shoes In 2015, Adidas partnered with Parley for the Oceans to produce 50 pairs of shoes made from illegal fishing nets and other discarded plastic waste ta...

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Traffic Pollution Chokes Big Cities Worldwide

Posted on 05-03-2017

Dirty Driving Traffic Pollution Chokes Big Cities Worldwide When air pollution blanketed Paris for three days, authorities called it the worst bout in 10 years and made public transit free. ...

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Growing Organics Pesticide-Free Farmlands Rise to 4.1 Million Acres

Posted on 05-03-2017

Growing Organics Pesticide-Free Farmlands Rise to 4.1 Million Acres According to data service Mercaris, the U.S. had a record 4.1 million acres of organic farmland in 2016, an 11 percent inc...

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Butterfly Rescue: How to Create Helpful Home Habitats

Posted on 05-03-2017

Butterfly Rescue How to Create Helpful Home Habitats We watch the graceful flight of colorful butterflies and appreciate their crucial role as pollinators. Establishing butterfly gardens or ...

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Run Fun: Races Beckon Beginners by Aimee Hughes

Posted on 05-03-2017

        Run Fun Races Beckon Beginners                          by Aimee Hughes “I’ve ...

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Egg-xactly Right Find Fresh, Tasty, Humane Eggs by Judith Fertig

Posted on 05-03-2017

Egg-xactly Right Find Fresh, Tasty, Humane Eggs by Judith Fertig Janice Cole, the author of Chicken and Egg: A Memoir of Suburban Homesteading with 125 Recipes, knows how delicious a ...

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Medical Massage Targeted Therapy for Specific Ills

Posted on 04-03-2017

Medical Massage Targeted Therapy for Specific Ills by Linda Sechrist Sharon Puszko, Ph.D., founder of Daybreak Geriatric Massage Institute, in Indianapolis, teaches and certifies mass...

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More Eco-Yard Ideas

Posted on 04-03-2017

More Eco-Yard Ideas Edible Landscaping A kitchen garden represented by any kind of edible landscaping replaces some turf grass with produce. Carefully designed and maintained, it can be ...

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Eco Yards Turning Lawns into Native Landscapes

Posted on 04-03-2017

Eco Yards Turning Lawns into Native Landscapes by Lisa Kivirist and John D. Ivanko “Traditional turf lawns are an ecological nightmare,” says John Greenlee, author of The ...

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Gluten Free. Is that for me? By Megan Magill

Posted on 02-26-2017

Gluten Free. Is that for me? By Megan Magill What is gluten? Gluten is a protein found in wheat, barley, and rye. Why is it a bad thing? Gluten is not inherently ba...

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IGNITE YOUR LIFE: “Meditate Each Morning” by Sarah Gish

Posted on 02-26-2017

IGNITE YOUR LIFE: “Meditate Each Morning”        by  Sarah Gish I was a kid when my parents took poet and counterculture guru Allen Ginsberg ...

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Dr. Joseph Mercola on Simple Steps to Well-Being by Judith Fertig

Posted on 02-12-2017

Dr. Joseph Mercola on Simple Steps to Well-Being by Judith Fertig Doctor of Osteopathic Medicine Joseph Mercola has practiced as a board-certified family physician for more than 30 years...

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Natural Remedies for Itchy Pets Gentle Ways to Calm Allergies by Sandra Murphy

Posted on 02-12-2017

Natural Remedies for Itchy Pets Gentle Ways to Calm Allergies by Sandra Murphy Rather than routinely giving drugs to dogs and cats to relieve dry, itchy, skin or food allergies, consi...

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Fearless Eating How to Move Past Food Sensitivities by Kathleen Barnes

Posted on 02-12-2017

Fearless Eating How to Move Past Food Sensitivities by Kathleen Barnes Complaints of digestive upsets, brain fog, headaches, relentless food cravings and unrelieved stress appear to b...

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Kids Going Online at Bedtime Sleep Poorly

Posted on 02-12-2017

Kids Going Online at Bedtime Sleep Poorly A new study from King’s College London has found that children’s use of electronic devices close to bedtime can reduce their chances of a g...

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DHA Boosts Elder Brain Function

Posted on 02-12-2017

DHA Boosts Elder Brain Function Researchers from Tianjin Medical University, in Tianjin, China, have discovered that regularly taking docosahexaenoic acid (DHA) improves brain function in older...

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Wheezing Toddlers Prone to Food Allergies

Posted on 02-12-2017

Wheezing Toddlers Prone to Food Allergies Researchers in Singapore studied the relationship between eczema and wheezing in babies and food allergies in toddlers. Researchers collected data from...

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Stress and Fatigue Abate with Combo Supplement

Posted on 02-12-2017

Stress and Fatigue Abate with Combo Supplement A study from Dijon, France, found that a specific nutrient combination supplement can help reduce feelings of anxiety and tiredness. Researchers s...

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Eye-Health Nutrients Also Aid the Brain

Posted on 02-12-2017

Eye-Health Nutrients Also Aid the Brain Lutein and zeaxanthin are important carotenoids for eye health, filtering out harmful high-energy blue wavelengths of light and helping to protect and ma...

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The Five-Second Rule Debunked

Posted on 02-12-2017

The Five-Second Rule Debunked                            &nb...

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Veggie, Fish and Nut Fats Preserve Heart Health

Posted on 02-12-2017

Veggie, Fish and Nut Fats Preserve Heart Health Researchers from the Harvard School of Public Health, in Boston, used data from previous studies to discern the association between dairy and ani...

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No Benefit to Cutting Fat in Cheese

Posted on 02-12-2017

Anyone that has struggled to reduce their intake of low-density lipoprotein (LDL or “bad” cholesterol) may have considered avoiding saturated fat in their diets, although the lates...

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Green Goodbyes Creative Ideas for Eco-Burial by Avery Mack

Posted on 02-12-2017

Natural burials allow those that lived their principles of an environmentally sound life to complete their days in a planet-friendly, personalized way. “The number of U.S. cemeter...

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Hello Gyro Workouts Use Natural Body Patterns by Aimee Hughes

Posted on 02-12-2017

“Imagine an exercise system that strengthens the body enough to be used in training world-class athletes, stretches more safely than any form of yoga and expands the core training concep...

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Reframing Your Life Story Create Your Own Hero’s Journey by Kim Schneiderman

Posted on 02-12-2017

Every life unfolds as a uniquely dynamic, purposeful and potentially heroic story that is open to interpretation, especially our own. We are the star and spin doctor of this work-in-progress, ...

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Silencing Cyberbullies How to Defuse Bad Actors by April Thompson

Posted on 02-12-2017

Whether it’s a damaging rumor posted on Facebook, a humiliating photo shared on Instagram or a threatening text, cyberbullying is increasing among today’s youth. A 2015 Cyberbullyi...

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Holistic Eye Care Taking the Whole Body into Account by Linda Sechrist

Posted on 02-12-2017

The “old wives’ tale” about eating carrots for healthy vision wasn’t wrong, but fell far short of a holistic approach to eye health. Today’s holistically trained ...

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Prime Sources of Healthy Fats

Posted on 02-12-2017

Functional medicine physician Mark Hyman suggests that we include four to five servings of fat in our diets every day. “In the last five years, the scientific evidence has been mounting ...

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Thumbs-Up on Fats Good Fat Doesn’t Make Us Fat by Judith Fertig

Posted on 02-12-2017

In an era of too much information, the role of fats in our diet has been a victim of not enough information. Today’s turnaround in nutritional thinking acknowledges natural fats as vital...

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Should you and your family receive a chiropractic check-up? s By Dr. Jackie St.Cyr, Network Spinal Analysis Chiropractor

Posted on 02-12-2017

Chiropractic for me and my family? Why? We don’t have back or neck pain.” If you are wondering about the answer to this question, you’ll want to read on. As chiropractors, we ofte...

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Tai Chi Eases Chronic Neck Pain

Posted on 02-12-2017

A study from Harvard Medical School, in Boston, has found that tai chi, a low-impact exercise and movement meditation, can help relieve chronic neck pain. Researchers divided 14 participants, ...

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Chelation Cuts Risk of Cardiovascular Disease

Posted on 02-12-2017

Researchers from the Mount Sinai Medical Center, in Miami Beach, concluded in a 2016 review of research that chelation therapy using agents such as EDTA (ethylenediaminetetraacetic acid) can s...

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Sage Linked to Cognitive Health

Posted on 02-12-2017

A 2016 review from Australia’s Murdoch University, in Perth, confirms the cognitive benefits of consuming plants in the Salvia genus, particularly sage. Cognition includes processes asso...

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Sedentary Kids Lag in Reading Skills

Posted on 02-12-2017

A study from the University of Eastern Finland, in Kuopio, has found that less active boys perform worse in reading and arithmetic classes than their more active counterparts. Researchers stud...

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Drinking More Water Improves Food Intake

Posted on 02-12-2017

Ruopeng An, Ph.D., a kinesiology and community health professor at the University of Illinois at Champaign-Urbana, studied the hydration and dietary habits of more than 18,300 American adults ...

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Barefoot Running Improves Technique

Posted on 02-12-2017

Barefoot running has become a popular activity for athletes, and with the right training, can be a helpful tool for many runners. A recent study from the University of Jaén, in Spain, c...

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Run Fun Races Beckon Beginners by Aimee Hughes

Posted on 02-12-2017

“I’ve run in cities, rural areas and suburbs. I’ve run while deployed to military bases in the Middle East, in cities on four continents, in blazing heat and winter snowstorm...

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Eggs-pert Advice How to Buy Good Eggs from Happy Hensby by Judith Fertig

Posted on 02-12-2017

Janice Cole, the author of Chicken and Egg: A Memoir of Suburban Homesteading with 125 Recipes, knows how delicious a really fresh egg tastes. She keeps three chickens she calls “the girls&rdquo...

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Enzyme Therapy for Pets A Key to Good Health by Shawn Messonnier

Posted on 02-12-2017

Enzymes are among the most commonly used supplements for cats and dogs because they are widely beneficial. They support digestive health and enhance nutrient absorption, as well as reduce infl...

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Medical Massage Targeted Therapy for Specific Ills by Linda Sechrist

Posted on 02-12-2017

Specialty certificate programs representing advanced education and training within a modality qualified as therapeutic massage and bodywork are benefitting today’s massage therapists and...

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Youth Sea Change

Posted on 02-12-2017

Youth worldwide are engaging in innovative ways to activate their communities and combat ocean pollution. Pédrisson and Emmanuelson Bernard, of Carrefour, Haiti, won the 2016 Mil...

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Saving Our Oceans: What We Can Do Now!

Posted on 02-12-2017

Everyone has a part to play in keeping oceans clean and healthy. Here are some ways concerned individuals of all ages can help. Do away with disposable plastics. Use reusable alternativ...

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New Wave Kids Organize to Save Our Oceans by April Thompson

Posted on 02-12-2017

Earth’s oceans shelter more than a million species, employ millions of people and feed billions more. Their complex ecosystems increasingly face critical challenges, including acidificat...

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Wild Places Give Our Soul Sanctuary by Terry Tempest Williams

Posted on 02-12-2017

It was standing inside Timpanogos Cave (a national monument) as an eight-year-old child that marked me. Hiking to the entrance of the cave with our church group we were ushered in by a park ra...

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Tony Jupiter on How Thriving Ecosystems Sustain Prosperity by Randy Kambic

Posted on 02-12-2017

Leading author and environment advocate Tony Juniper has been an Earth champion for three decades, imploring humanity to urgently understand that we need nature to thrive. His recently reissue...

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Home Tech Update

Posted on 02-12-2017

Nest Smart Thermostat Google’s Nest Learning Thermostat replaces the old thermostat and immediately starts saving energy and money. Partnered with a smartphone, custom settings wi...

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The Bradley Method

Posted on 02-12-2017

Tania Nuezca has been teaching Bradley Method® partner-coached natural childbirth for four years and currently teaches classes at her home in Humble and at the Cherry Blossom Yoga Studio in Champi...

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Eco-Friendly Home Building Innovations Boost Energy Efficiency by John D. Ivanko and Liam Kivirist

Posted on 02-06-2017

Smart, innovative, technological breakthroughs are making buildings more energy-efficient, healthier to live in and highly attuned to our connected world. “Homeowners continue to be inter...

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Water-Saving Gardens

Posted on 02-06-2017

“Water-saving gardens use less of this precious resource through appropriate plant choices, rain-conserving features, employing berming and terracing to slow runoff, water-permeable hard...

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Edible Landscaping

Posted on 02-06-2017

A kitchen garden represented by any kind of edible landscaping replaces some turf grass with produce. Carefully designed and maintained, it can be as attractive as any other garden space. &ldq...

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Eco Yards: Turning Lawns into Native Landscapes by Lisa Kivirist and John D. Ivanko

Posted on 02-06-2017

“Traditional turf lawns are an ecological nightmare,” says John Greenlee, author of The American Meadow Garden, who notes that most monoculture turf lawns never even get used. ...

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NRG Stadium: Big Game Sustainability

Posted on 02-02-2017

What a winning team … sustainability and football! NRG Stadium is home to the NFL’s Houston Texans and the host site of this year’s biggest game (Super Bowl 51), on Sunday, ...

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BBVA Compass Free Rides

Posted on 02-02-2017

Houston BCycle Houston Bike Share and BBVA Compass wish to announce the “BBVA Compass Free Rides” program, designed to help alleviate increased traffic congestion and suppor...

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Yoga and Pregnancy By Valerie Immore

Posted on 02-02-2017

A yoga practice is not an exercise class.  It is a practice that addresses all our bodies at once: physical, mental, emotional, spiritual and energetic.  It helps us relax and get centered j...

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IGNITE YOUR LIFE: “Take Care of Yourself” by Sarah Gish

Posted on 02-02-2017

IGNITE YOUR LIFE: “Take Care of Yourself”                by  Sarah Gish “All work and no play makes...

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Placental Encapsulation by Erin Young

Posted on 02-02-2017

Did you know that your placenta is a perfect bio-identical organ made by your own body? It's full of hormones, iron, and other constituents that science hasn't documented yet. The hormo...

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Easer pregnancy with chiropractic Alayna Pagnani Gendron, D.C., C.Ac

Posted on 01-29-2017

Congratulations on your baby! The moment you find out you are pregnant is a special time filled with joy, nerves, and excitement. You are also probably still feeling great.  Eventually ho...

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Chiropractic Care for Mom and Baby by Dr Jackie St. Cyr

Posted on 01-29-2017

Integrated health care is more in demand today than ever before. With this increasing demand, the search for professional natural health care options for families has become common place. Howe...

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Motherhood Empowerment By Crystal Prince

Posted on 01-29-2017

As mothers, we are generally the main caregivers for our children, leaving great pressure, responsibility, and consequence of both good and bad with each decision we face, most of which we will not kn...

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Can HypnoBirthing® really help you have a great birth? by Cliodhna Griffin

Posted on 01-29-2017

Imagine being pregnant and being terrified to give birth, or so afraid of your birth day that you can’t bring yourself to even think about it. What if you’ve had a previous traumatic b...

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An Interview with a Midwife by Mike Hart

Posted on 01-29-2017

An interview with Michelle Levins of Heights Midwifery Tell me a little about your background. How did you decide to become a midwife? As a mother, I am a natural caregiver and the role...

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Functional Medicine for Pets Why the Best Vets Use It by Shawn Messonnier

Posted on 01-02-2017

Functional Medicine for Pets Why the Best Vets Use It by Shawn Messonnier Many pet owners have chosen functional medicine for their own care, so they logically turn to it for their fo...

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Body-Sculpt with Kettlebells Workouts Burn Fat and Tone Muscle by Taylor Geiger

Posted on 01-02-2017

Body-Sculpt with Kettlebells Workouts Burn Fat and Tone Muscle by Taylor Geiger Kettlebell training promotes fat loss, toning of major muscle groups and greater functional strength, w...

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Sky High A Simple Gaze Invokes the Infinite by Sandy C. Newbigging

Posted on 01-02-2017

Sky High A Simple Gaze Invokes the Infinite by Sandy C. Newbigging Imagine being outside on a sunny day, looking at a clear blue sky. It’s natural to feel calm and wonderful whi...

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The Wild and Wooly Teen Brain What Kids Need [from Us] to Grow Wise by April Thompson

Posted on 01-02-2017

The Wild and Wooly Teen Brain What Kids Need [from Us] to Grow Wise by April Thompson Peer pressure and body consciousness are universal challenges facing teens and their pare...

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Post Title

Posted on 01-02-2017

Holistic Dermatology Inner Health, Radiant Skin by Linda Sechrist Holistic skin care practices are simple, healthy and sustainably good for people and the planet because they follow n...

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The Dark Side of Gluten-Free Living Most People Benefit from Gluten by Judith Fertig

Posted on 01-02-2017

The Dark Side of Gluten-Free Living Most People Benefit from Gluten by Judith Fertig Sales of gluten-free products reached $973 million in 2014 and are projected to grow to $2.34 bill...

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Julia Schopick on Effective, Affordable Medicine by Randy Kambic

Posted on 01-02-2017

Julia Schopick on Effective, Affordable Medicine by Randy Kambic Following up on the success of her bestselling book Honest Medicine: Effective, Time-Tested, Inexpensive Treatments for L...

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Weight-Loss Saboteurs Tackling Obesity’s Hidden Causes by Lisa Marshall

Posted on 01-02-2017

Weight-Loss Saboteurs Tackling Obesity’s Hidden Causes by Lisa Marshall Eat less, move more. These words have been the cornerstone of diet advice for decades, leading millions o...

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PREGNANCY AND CHIROPRACTIC

Posted on 12-31-2016

PREGNANCY AND CHIROPRACTIC by Dr. Jackie St.Cyr Are you pregnant?  Have you been experiencing low back pain, headaches, nausea, insomnia, or other symptoms?  Chiropractic c...

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IGNITE YOUR LIFE: “Trust in spirit”

Posted on 12-31-2016

IGNITE YOUR LIFE: “Trust in spirit”                 by  Sarah Gish Imagine yourself standing on a ...

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Disconnect to Reconnect

Posted on 12-31-2016

Disconnect to Reconnect by Carrie Harmon All day and even at night, we hear ring, chime, buzz, jingle coming from all our digital devices. I can always find a digital device within arm&rsqu...

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Kindness in the Light of Compassion by His Holiness Swami Vidyadhishananda

Posted on 12-03-2016

Kindness in the Light of Compassion by His Holiness Swami Vidyadhishananda Dharma is said to be complete when kindness and charity are practised as its integral components in additio...

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An Interview with His Holiness Swami Vidyadhishananda By Mike Hart

Posted on 12-03-2016

An Interview with His Holiness Swami Vidyadhishananda By Mike Hart I had the privilege of speaking by phone with His Holiness Swami Vidyadhishananda this past week and was impressed that...

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Know your Nervous System . . . By Jackie St. Cyr, D.C.

Posted on 12-03-2016

Know your Nervous System . . . By Jackie St. Cyr, D.C. TRUE PHYSICAL HEALTH is the condition that exists when all of the organs and parts of the body work together in coordination an...

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Your Spine: The Gateway to Health for You and Our World By Jackie St.Cyr, D.C.

Posted on 12-03-2016

Your Spine:  The Gateway to Health for You and Our World By Jackie St.Cyr, D.C. In 1895, a new paradigm of health and disease was born when Daniel David Palmer, D.C. delivered t...

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Planning for a Brighter Energy Future: Wind Energy Leads the Way

Posted on 12-03-2016

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Not Just for Elimination By Carrie Harmon

Posted on 12-03-2016

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TRAINING AFRICA’S YOGA TEACHERS by Sarah Grey

Posted on 12-03-2016

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Yoga Mass® by The Reverend Gena Davis

Posted on 12-03-2016

Yoga Mass® by The Reverend Gena Davis The yoga revolution in the U.S. has caught on and is changing lives.  Yoga offers innumerable health benefits physically, emotionally and p...

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Yoga: A Path To Liberation By: Lin Weiss

Posted on 12-03-2016

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The Void By Shri Mataji

Posted on 12-03-2016

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To change the world, be the change by Gladys Wesley-Kennedy

Posted on 12-03-2016

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The Power that Keeps Us Going by Carrie Harmon

Posted on 12-03-2016

> The Power that Keeps Us Going by Carrie Harmon After hopping on the health train, you are now exercising more than ever and you are consistently watching out for what you consume.  You...

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Life in the Foreground By Lin Weiss

Posted on 12-03-2016

Life in the Foreground Present Moment Awareness, A Choice For Self-Liberation By Lin Weiss, MH In the 1970’s and 80’s, life in the fast lane was a popular response to one&r...

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Growth of Kirtan Yoga in Houston and the World

Posted on 12-03-2016

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DIFFERENCE MAKERS by Wendy Fachon

Posted on 12-03-2016

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Can HypnoBirthing® really help you have a great birth? by Cliodhna Griffin

Posted on 12-03-2016

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“The Easy Formula to RightSize® Your Body” FB ‘Doc’ Willis

Posted on 12-03-2016

“The Easy Formula to RightSize® Your Body” FB ‘Doc’ Willis, CPL, BA, MEd, MBBS, PhD, FACSM             The ...

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BRINGING HOPE TO PATIENTS WITH A TERMINAL DIAGNOSIS by Wendy Nadherny

Posted on 12-03-2016

BRINGING HOPE TO PATIENTS WITH A TERMINAL DIAGNOSIS by Wendy Nadherny The use of the word “terminal” limits one's mindset, while the word “curable” opens up a wor...

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How QIGONG HEALED a Wounded September 11th Firefighter!

Posted on 12-03-2016

How QIGONG HEALED a Wounded September 11th Firefighter! On duty the morning of 9/11/2001, Jonathan searched for lost friends after the tower collapses and then volunteered for thirty days ...

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A Balanced Diet is a Well-Balanced Life By Carrie Harmon

Posted on 12-03-2016

A Balanced Diet is a Well-Balanced Life By Carrie Harmon Do you struggle every day to maintain a well-balanced life?  Whether you attempt to stabilize your social life, weight or wo...

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The Unexpected Meetings of Love by Petra Valica

Posted on 12-03-2016

The Unexpected Meetings of Love by Petra Valica Author of Sipping Green Tea and the Journey to Me Love can be a precarious thing. Whether someone is in a relationship or looking for one, ...

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Women’s Health by Angel Marlow

Posted on 12-03-2016

Women’s Health by Angel Marlow Without health, what do we have?  The average woman has so much going on in her life on a day to day basis. I know, I work a demanding work week, ...

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Bridging the Gap Between Parents and Teens by Pho Nguyen

Posted on 12-03-2016

Bridging the Gap Between Parents and Teens by Pho Nguyen We’ve all heard it before …. “The teenagers today, they are just so…..” And coming back ...

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Holistic Health through Chakra Meditation

Posted on 12-03-2016

Holistic Health through Chakra Meditation: Stopping Diseases Before they Start This article is based on the teachings of enlightened master from India Paramahamsa Nithyananda. Health is not the ...

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Energy Clearing Your Animals with Essential Oils by Meg Shehad

Posted on 12-03-2016

Energy Clearing Your Animals with Essential Oils  by Meg Shehad at Gritman oils Spring is the time to let go of the old and bring in the new but we often forget that our beloved pet...

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Breaking Away From Toxins by Carrie Harmon

Posted on 12-03-2016

Breaking Away From Toxins by Carrie Harmon Do you ever feel like you just need a break? You are constantly running, walking or dancing around and from time to time, you feel like you need a ...

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Indoor Air Quality Impacts Health by Keith Rowe

Posted on 12-03-2016

Indoor Air Quality Impacts Health by Keith Rowe We are all familiar with ancient wisdom that states the health of our bodies is directly attributable to what we put into our bodies. While many t...

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Your Diet, Gut Health, and Probiotics by Dr. Lawrence Hoberman

Posted on 12-03-2016

Your Diet, Gut Health, and Probiotics by Dr. Lawrence Hoberman             Diets are always a topic of discussion with reference to we...

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The Water Element: Kidney Qi, Balance & Light By Lin Weiss

Posted on 12-03-2016

The Water Element: Kidney Qi, Balance & Light Mind/Body Medicine By Lin Weiss Water is a great necessity, without it nothing can live. Only earth and water can bring forth a livin...

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The SPA of Chiropractic

Posted on 12-03-2016

Chiropractic is the Science, Philosophy and Art of restoring balance within the body. It is a drugless, knifeless, natural and holistic approach to relieve pain, restore...

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Rain Harvesting in Houston-Metal Rain Tanks, LLC By Mike Hart

Posted on 12-03-2016

Rain Harvesting in Houston-Metal Rain Tanks, LLC By Mike Hart In keeping with this month’s theme of freshwater scarcity and everyday sustainability we are pleased to Spotlight Metal Rain T...

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On climate, industry is leading Congress By Peter Bryn

Posted on 12-03-2016

On climate, industry is leading Congress By Peter Bryn CERAWeek is the Super Bowl of energy policy conferences, and with a hefty price tag it tends to attract some pretty high-horsepower ind...

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The Nabhi Chakra

Posted on 12-03-2016

The Nabhi Chakra Saha means ‘with’, Ja means ‘born’. Sahaja also means effortless or spontaneous. Yoga literally means union or connection. This method of meditation is ...

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Reconnect with Nature’s Nutrients by Foraging by Carrie Harmon

Posted on 12-03-2016

Reconnect with Nature’s Nutrients by Foraging by Carrie Harmon Living in the fourth largest city, you can easily distance yourself from nature. In the city limits you find everything y...

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Acupuncture and Stress Management by JoNell Norcini

Posted on 12-03-2016

Acupuncture and Stress Management by JoNell Norcini What is stress and how does it affect our health?  Stress is a natural and necessary part of life.  Without stress, we would not eve...

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The Connection Between Humans, Animals and the Planet by Tracey Narayani Glover

Posted on 12-03-2016

Why Vegan? The Connection Between Humans, Animals and the Planet by Tracey Narayani Glover Too often human beings fail to see the interconnection that exists between the non-human ani...

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Probiotics Are Effective Allergy Treatments, Backed by Scientific Research by Dr. Lawrence J. Hoberman

Posted on 12-03-2016

Probiotics Are Effective Allergy Treatments, Backed by Scientific Research by Dr. Lawrence J. Hoberman An estimated 50 million people suffer from allergic rhinitis in the United States, acco...

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“Tame Your Stress” by Suzanne Sears

Posted on 12-03-2016

“Tame Your Stress” by Suzanne Sears Stress is simply the body’s response to a change in the environment (internal or external) that requires a physical, mental or emotiona...

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What is the “Point” of Acupuncture? By JoNell Norcini

Posted on 12-03-2016

What is the “Point” of Acupuncture? By JoNell Norcini, L. Ac., M.A.O.M    People are getting frustrated with the current medical system.  Many people find...

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Network Spinal Analysis & Chiropractic: Gentle Hands-On Healing by Jackie St.Cyr, D.C.

Posted on 12-02-2016

Network Spinal Analysis & Chiropractic: Gentle Hands-On Healing   by Jackie St.Cyr, D.C. Victor Hugo, one of France's famous poets and writers, said, "Nothing is so powerf...

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Have you ever wished you could… get rid of stress completely? Well, now there’s a way… Here’s how… By: Pho Chon

Posted on 12-02-2016

Have you ever wished you could… get rid of stress completely? Well, now there’s a way… Here’s how… By: Pho Chon Most people believe that stress is ...

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Renewable Energy in Texas Versus Germany

Posted on 12-02-2016

Renewable Energy in Texas Versus Germany A report published by Stanford's Steyer-Taylor Center for Energy Policy and Finance looked at three of the world’s largest economies and large...

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The Tools of Anima Meditation By Anne Apfel

Posted on 12-02-2016

The Tools of Anima Meditation By Anne Apfel   Anima meditation was created by Anne Apfel and is called an in body type meditation. It encourages you to release the negative energies tha...

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My Bottled Water Must Be Good… Do you really think so? by Henry Pine

Posted on 12-02-2016

My Bottled Water Must Be Good… Do you really think so? by Henry Pine Is bottled water the best for you? Most people feel that they are getting safer, better tasting water by buying it ...

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Swadisthana Chakra

Posted on 12-02-2016

Saha means ‘with’, Ja means ‘born’. Sahaja also means effortless or spontaneous. Yoga literally means union or connection. This method of meditation is born with every human be...

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My WATER Must Be Good.... Do you really think so? by Henry Pine

Posted on 12-02-2016

My WATER Must Be Good.... by Henry Pine The simple answer is NO.  We hope…believe…and trust that the system works, but we know that most city governments, including Ho...

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Lunar New Year Meets Zen: Wishing You a Forever Spring By Hanh Tinh

Posted on 12-02-2016

Lunar New Year Meets Zen:  Wishing You a Forever Spring By Hanh Tinh Lunar new year?!  What in the world is that and why would anyone celebrate a new year on a day other than the ...

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A Brief Interview with Dawn Mountain’s Family Educator, Simone Woodage

Posted on 12-02-2016

A Brief Interview with Dawn Mountain’s Family Educator, Simone Woodage Tell us about your journey to becoming a mindfulness teacher. I grew up in an untraditional family with no re...

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Protect your child's gut health after the holidays By Dr. Lawrence J. Hoberman

Posted on 12-02-2016

Protect your child's gut health after the holidays By Dr. Lawrence J. Hoberman With run-amuck meals at all hours of the day and night and too many kinds of sugary sweets close at hand, a...

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Your Posture and Your Health: How Your Posture Affects Your Health By Jackie St.Cyr, D.C.

Posted on 12-02-2016

Your Posture and Your Health:  How Your Posture Affects Your Health By Jackie St.Cyr, D.C. Chiropractic is a natural science, philosophy and art concerned with the relationship ...

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Staying Healthy and Detoxing Naturally in 2016 / Is Detox a Scary Word? by Ruchika Behal

Posted on 12-02-2016

by Ruchika Behal What is a toxin? Any substance that the body cannot use in a purposeful way, that requires energy to be removed, or that can cause harm in sufficiently large doses, qua...

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Dallas-based Breeze Energy Co-founder by Julie Thibodeaux

Posted on 12-02-2016

Dallas-based Breeze Energy Co-founder Found His Calling Blowing in the Wind by Julie Thibodeaux          Breeze Energy co-founder Walter Hornaday make...

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Karma and Destiny in Vedic Culture By Sri Sachdev

Posted on 12-02-2016

Karma and Destiny in Vedic Culture By Sri Sachdev The roots of Vedic culture are found in the Indus Valley, present day India, as far back as 3000 BCE.  Vedic culture gave us: Yoga, the...

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How a Probiotic Can Keep You Healthy, Naturally by Dr. Lawrence Hoberman

Posted on 12-02-2016

How a Probiotic Can Keep You Healthy, Naturally And boost the effectiveness of the flu vaccine by Dr. Lawrence Hoberman There are trillions of good bacteria in our bodies that help figh...

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In With The New! By: Lin Weiss

Posted on 12-02-2016

In With The New! By: Lin Weiss It’s a new year!  What will you do with your one wild and beautiful life?  What keeps you from slipping into your greatest aspirations a...

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SHADING ON SOLAR PANELS by Shen Ge

Posted on 12-02-2016

SHADING ON SOLAR PANELS by Shen Ge Introduction Is your house suited for solar? Previously, we have talked about the effects of orientation of the roofs(east, west, south, or north)...

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Natural Water for Your Home By Henry Pine

Posted on 12-02-2016

Natural Water for Your Home By Henry Pine Water is the universal solvent. This means water has the tendency to dissolve everything it touches. Chemicals and minerals become part of the water...

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Mooladhara Chakra

Posted on 12-02-2016

Mooladhara Chakra Saha means ‘with’, Ja means ‘born’. Sahaja also means effortless or spontaneous. Yoga literally means union or connection. This method of meditation is...

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IMPACT OF ROOF ANGLE ON ELECTRICITY PRODUCTION by Shen Ge

Posted on 12-02-2016

IMPACT OF ROOF ANGLE ON ELECTRICITY PRODUCTION by Shen Ge Introduction Seasonal Tilt of Solar Array Although the orientation of solar panels have greater effect than the tilt angl...

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Processing Grief during the Holidays Maisha Tianuru

Posted on 12-02-2016

Processing Grief during the Holidays Maisha Tianuru, B.S., P.E., N.D., M.T., Msc.D., D.D. William Hancock, B.S., N.D., M.T., Msc.D., D.D. Experiencing grief for the physical transitio...

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SOLAR PANEL BECOMING STANDARD FEATURE FOR HOMEBUILDERS by Shen Ge

Posted on 12-02-2016

SOLAR PANEL BECOMING STANDARD FEATURE FOR HOMEBUILDERS by Shen Ge Smaller footprints and greener features ranked at the top of the trends list among the 2015 National Association of Home Builder...

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Handling Holiday Stress With Zen Meditation by Tue Giac

Posted on 12-02-2016

Handling Holiday Stress With Zen Meditation by Tue Giac  If the holidays are the happiest time of year, why are they so stressful? Many of us feel the pressure:  Will I h...

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Rejuvenate Your Mind, Body & Spirit By Carrie Harmon

Posted on 12-02-2016

Rejuvenate Your Mind, Body & Spirit By Carrie Harmon Ever feel like you just need to press the reset button? Our daily life consists of stress, bad food choices and toxins has worn y...

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Traditional Chinese Medicine and Cosmetic Acupuncture By Jo Nell Norcini

Posted on 12-02-2016

Traditional Chinese Medicine and Cosmetic Acupuncture By Jo Nell Norcini, L. Ac., M.A.O.M In the current era where life expectancy has jumped to an average of 80 years and 50 is the new 30, it i...

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Transforming Disease Patterns Into Healing Habits by Gladys Wesley-Kennedy

Posted on 12-01-2016

by Gladys Wesley-Kennedy Would you believe that to live is to heal? Would you believe that, because you are alive, born into a physical body, and bound to earthly physical laws, you...

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SOLAR INCREASES HOME VALUE AND MAKES IT EASIER TO SELL by Shen Ge

Posted on 12-01-2016

SOLAR INCREASES HOME VALUE AND MAKES IT EASIER TO SELL by Shen Ge Solar Home For Sale! By now, most people know that a residential solar system can help the environment and save the ...

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Can Hypnosis Help My Child? by Suzanne Sears RN, ACCH

Posted on 12-01-2016

Can Hypnosis Help My Child? by Suzanne Sears RN, ACCH “What is hypnosis, really?” Hypnosis can be defined as a mental state of altered awareness during which the subco...

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AYURVEDA FOR YOU by Shwetha J Reddy

Posted on 12-01-2016

AYURVEDA FOR YOU by Shwetha J Reddy  Our Physical body is ‘the Media’ to achieve anything in life. To achieve any success we need sound body and mind. There are so many...

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What is Qi? by Jo Neil Norcini

Posted on 12-01-2016

What is Qi? by Jo Neil Norcini  For those of you who have been to a Traditional Chinese Medical (TCM) practitioner, you have probably heard of the term qi. Even if you have not, this term s...

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How Your Angels Help You Discover Your Soul Purpose by Kim O’Neill

Posted on 11-30-2016

How Your Angels Help You Discover Your Soul Purpose by Kim O’Neill Are you aware that the secret to creating inner peace and happiness is directly linked to carrying out your spiritua...

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Traditional Chinese Medicine and High Blood Pressure by Jo Nell Norcini

Posted on 11-30-2016

Traditional Chinese Medicine and High Blood Pressure by Jo Nell Norcini  A blood pressure reading is one of the most basic diagnostic tools used in health care today.  Every healt...

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7 Tips on Improving Home Energy Efficiency by Shen Ge

Posted on 11-30-2016

7 Tips on Improving Home Energy Efficiency by Shen Ge Making sure your home is as energy efficient as possible helps in ensuring that your solar panels generate the maximum benefit for you....

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To Think Well is to Live Well by Master Gladys Wesley-Kennedy

Posted on 11-30-2016

To Think Well is to Live Well by Master Gladys Wesley-Kennedy Master Gladys has been called back to the monastery in China for a six week sabbatical. During her absence we present a few of “...

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The 4-1-1 on Hypnosis. by Suzanne Sears

Posted on 11-30-2016

The 4-1-1 on Hypnosis. by Suzanne Sears RN, BSN, MS Are you curious about hypnosis and perhaps would like to try to use hypnosis for an issue that is bothering you or to change a bad ha...

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Qigong Healing and Universal Oneness (Pt. 2 of 2) –Interview with Jeff Primack

Posted on 11-30-2016

Qigong Healing and Universal Oneness   (Pt. 2 of 2) –Interview with Jeff Primack, Founder of the Qi Revolution Conference Interviewer Kathy Rivera Wallace is a TV talk show host wh...

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GREATEST SOLAR ENERGY POTENTIAL IN US IS TEXAS by Shen Ge

Posted on 11-30-2016

GREATEST SOLAR ENERGY POTENTIAL IN US IS TEXAS by Shen Ge Texas is an energy superpower. Not only does the Lone Star State produces more natural gas than any other state, but it also leads ...

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Acupuncture: Medical Marvel or Mystical Myth by Jo Nell Norcini

Posted on 11-30-2016

Acupuncture: Medical Marvel or Mystical Myth By Jo Nell Norcini, L. Ac., M.A.O.M Acupuncture has been around for thousands of years; however, its debut into the United States did not occur until...

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Ready to Wake Up? by Sam Nguyen

Posted on 11-30-2016

Ready to Wake Up?  By Sam Nguyen Are you ready to Wake Up? Zen meditation is about Waking Up from False mind so that you can return to your Awake mind and live truly happy and free in ...

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Qigong Healing and Universal Oneness (Pt. 1) –Interview with Jeff Primack

Posted on 11-30-2016

Qigong Healing and Universal Oneness  (Pt. 1) –Interview with Jeff Primack, Founder of the Qi Revolution Conference Interviewer Kathy Rivera Wallace is a TV talk show host who regularly...

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Disease – A Gift of Death or Life? By Gladys Wesley-Kennedy

Posted on 11-30-2016

Disease – A Gift of Death or Life? By Gladys Wesley-Kennedy June 15, 2015 Seventeen years ago, I developed a genetic form of cancer, which had already claimed the lives of my grandm...

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Yoga Man! by Ravi Sing

Posted on 11-30-2016

Yoga Man! The essential questions in life as we know it, for men, for women, and for a soul in a human body is: how to be. For men this is especially poignant, living as they do in the cusp bet...

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Yoga and Men: an interview with Ravi Sing

Posted on 11-30-2016

Yoga and Men: an interview with Ravi Sing by Mike Hart Mike: Most yoga classes are primarily made up of women. Why do you suppose this is? Ravi: Women are much more comfortable with their...

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Creating a Heaven on Earth by Gladys Wesley-Kennedy

Posted on 11-30-2016

Creating a Heaven on Earth Heal Your Mind to Heal Your Life By Gladys Wesley-Kennedy Submitted May, 2015 In last month’s article, “Climbing Out of Mind Hell,”...

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Getting Out of Mind Hell by Gladys Wesley-Kennedy

Posted on 11-30-2016

Getting Out of Mind Hell By Gladys Wesley-Kennedy Submitted April 10, 2015 (Natural Awakenings Article 3) In last month’s The WHAI™ article entitled, “Transforming Diseas...

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Transforming Disease Patterns Into Healing Habits by Gladys Wesley-Kennedy

Posted on 11-30-2016

by Gladys Wesley-Kennedy March 10, 2015 Would you believe that to live is to heal? Would you believe that, because you are alive, born into a physical body, and bound to eart...

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Introduction to Master Gladys Wesley-Kennedy

Posted on 11-30-2016

Introducing Master Gladys Wesley-Kennedy By Mike Hart, publisher I have only met a few people in my life whom I would describe as spiritual pioneers. I had the pleasure of meeting on, Master...

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