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2017

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Chiropractic Techniques Sampler

Posted on 09-30-2017

Chiropractic Techniques Sampler Activator Method – A small, handheld instrument is used to gently address targeted areas for many conditions, especially low back pain and specific types o...

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Transformative Travel

Posted on 09-30-2017

Transformative Travel Outer Adventures, Inner Journeys by April Thompson An open-hearted journey can take unexpected paths. More travelers today are searching for deep and las...

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Best Bone Test

Posted on 09-30-2017

Best Bone Test The most common way of testing bone density is a DEXA (dual-energy X-ray absorptiometry) scan. The result is called a T-score and is one place where a zero is perfect. A score of...

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Yoga for Bones

Posted on 09-30-2017

Yoga for Bones Yoga doesn’t involve bouncing or jumping for the most part, but it can be helpful in maintaining strong bones, says Sherri Betz, a Santa Cruz, California, physical therapis...

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A Few Fermented Recipes to Start

Posted on 09-30-2017

A Few Fermented Recipes to Start by Judith Fertig “Fermented foods are well known for building gut health. Now a growing body of research shows that they improve immunity, brain an...

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Bounce, Leap and Lunge Your Way to Bone Health

Posted on 09-30-2017

Building Better Bones Bounce, Leap and Lunge Your Way to Bone Health by Kathleen Barnes Success in the quest for stronger bones is possible at any age. Start and Stay Young ...

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Fermented Foods Revival

Posted on 09-30-2017

Fermented Foods Revival Rediscover Probiotic-Rich Foods by Judith Fertig Colorful jars of fermented Korean kimchee, Indian chutney, German sauerkraut and bottles of kombuc...

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dining naturally: The Loving Hut Houston

Posted on 09-28-2017

Loving Hut Houston This was my first time to dine at Loving Hut Houston. I seldom get out to Kirkwood Road so when I learned that the Vegan Society of PEACE was having their monthly meeting there, ...

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Your spine, your health, and you

Posted on 09-28-2017

Your spine, your health, and you  Warning-- what you read here may change your life! Dr. Jackie St. Cyr, DC and Dr. Katie Ray, DC In the world of healing, most of us have heard o...

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IGNITE YOUR LIFE: “Explore your creativity.”

Posted on 09-28-2017

IGNITE YOUR LIFE: “Explore your creativity.”    by Sarah Gish “Explore your creativity.” is the 10th way to ignite your life in my “IGNITE YOUR LIFE...

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Tonsillectomies Help Only Temporarily

Posted on 09-24-2017

Tonsillectomies Help Only Temporarily Researchers from Vanderbilt University Medical Center, in Nashville, Tennessee, examined the effectiveness of tonsillectomies in children with recurring th...

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Less Salt Reduces Nighttime Potty Visits

Posted on 09-24-2017

Less Salt Reduces Nighttime Potty Visits A study from Nagasaki University, in Japan, has found that reducing salt in the diet can cut down on the number of trips to the bathroom during the nigh...

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Early Birds Eat Better and Exercise More

Posted on 09-24-2017

Early Birds Eat Better and Exercise More Researchers from Helsinki, Finland, analyzed data from 2,000 people to find out how sleeping patterns affected their food choices. They discovered indiv...

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Caring for Others Prolongs Life

Posted on 09-24-2017

Caring for Others Prolongs Life Researchers from several international universities have found that seniors that provide caregiving services live longer than those that do not. The scientists a...

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Beetroot Juice Helps Older Brains Act Younger

Posted on 09-24-2017

Beetroot Juice Helps Older Brains Act Younger Beets contain high levels of dietary nitrate, which can increase blood flow and improve exercise performance. Researchers from Wake Forest Universi...

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Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Posted on 09-24-2017

Meditation and Music Aid Memory in Early Stages of Alzheimer’s A new study from West Virginia University, in Morgantown, reveals that listening to music and practicing meditation may help...

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Yoga Eases Eating Disorders

Posted on 09-24-2017

Yoga Eases Eating Disorders Researchers from Brown University, in Providence, Rhode Island, have found that regular yoga practice can help reduce anxiety and depression in young women with eati...

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Floating Away Stress

Posted on 09-24-2017

Floating Away Stress Isolation Tanks Induce Deep Rest and Healing by Gina McGalliard Sensory isolation in a floatation tank is known for inducing deep relaxation with subsequent impro...

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Excess in Food and Tap Water Harm Pets

Posted on 09-24-2017

by Karen Becker In 2009, an Environmental Working Group (EWG) study found that bone meal and animal byproducts in eight of 10 major national dog food brands contain fluoride in amou...

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Joining Science to Spirituality

Posted on 09-24-2017

Zaya and Maurizio Benazzo on Joining Science to Spirituality by Linda Sechrist In 2008, the Sebastopol, California filmmaking team of Zaya and Maurizio Benazzo created Science and Nondua...

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Rodney Yee on Yoga as a Way of Life

Posted on 09-24-2017

Rodney Yee on Yoga as a Way of Life Simple Strategies for Staying on Track by Marlaina Donato Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an i...

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Being Beauty

Posted on 09-24-2017

Being Beauty What Makes Us Glow by Glennon Doyle Melton Plenty of people are pretty, but haven’t yet learned how to be beautiful. They have the right look for the times, but the...

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Milk Muddle

Posted on 09-03-2017

Organic Milk Producer Under Pressure The Aurora Organic Dairy pastures and feedlots north of Greeley, Colorado, are home to more than 15,000 cows—more than 100 times the size of a typical...

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Lasers Stamp Prices on European Produce

Posted on 09-03-2017

Lasers Stamp Prices on European Produce Food retailers are aiming to cut plastic and cardboard packaging by ditching stickers on fruits and vegetables, instead using high-tech laser “natu...

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Winnebago Assists Computer Literacy

Posted on 09-03-2017

Winnebago Assists Computer Literacy Librarian Shannon Morrison drives the Digibus, a new, 40-foot-long Winnebago computer classroom that hit the road in January bound for Fresno County, Califo...

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Gestalt-Based Curricula Emerging

Posted on 09-03-2017

Gestalt-Based Curricula Emerging Finland, internationally renowned for innovative educational practices, is poised to become the first country to eliminate school subjects. Officials are making...

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Retired Volunteers Keep National Parks Humming

Posted on 09-03-2017

Retired Volunteers Keep National Parks Humming Retirees are volunteering at hundreds of nationally protected lands. They staff visitor centers, do maintenance, clean up debris and remind visito...

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