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Where to Go on Your Day Hike

Posted on 07-31-2017

Where to Go on Your Day Hike Along with checking your state’s departments of tourism and parks and recreation, here are some broader resources for finding local trails.  Ameri...

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What You Need for Your Dayhike

Posted on 07-31-2017

What You Need for Your Dayhike Time spent outside is best when we’re well-equipped. Here are some basic tips. Be prepared for weather, stay alert, plan ahead and have a trail ma...

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Escape into Nature with a Day Trip

Posted on 07-31-2017

Take a Hike Escape into Nature with a Day Trip by Marlaina Donato To many, hiking means long-distance treks through forests or backpacking remote terrain. “In reality, it’...

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How Changing Our Thinking Changes Everything

Posted on 07-31-2017

Ellen Langer on How Changing Our Thinking Changes Everything by April Thompson For 40 years, Social Psychologist Ellen Langer has conducted pioneering research on the power of our minds ...

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Dogs at Work

Posted on 07-31-2017

Dogs at Work Finding the Right Dog for the Job by Sandra Murphy Every dog needs a meaningful job. Like us, some need help figuring out what they want to be when they grow up; others c...

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Create a Love Nest

Posted on 07-31-2017

Create a Love Nest Set Out a Welcome Mat for a Soulmate by Arielle Ford Just as we need to create space in our daily schedule to nurture a new relationship, we must create space in ou...

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The Proper Pillow

Posted on 07-31-2017

The Proper Pillow by Randy Kambic The right natural pillow is a key component to restful sleep. In fact, pillow comfort and support are as critical to good sleep as the proper mattress. ...

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Five Solutions for Sleep Apnea

Posted on 07-31-2017

Get a Good Night’s Sleep Five Solutions for Sleep Apnea by Lloyd Jenkins An estimated 18 million people in the U.S. suffer from some form of sleep apnea. From the Greek expressi...

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Fresh Looks at Autism

Posted on 07-31-2017

Fresh Looks at Autism Focusing on a Child’s Optimal Potential by Linda Sechrist A new paradigm shift regarding autism spectrum disorder (ASD) centers on evolving beliefs about t...

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Natural Ways to Prevent and Heal Cancer

Posted on 07-31-2017

Natural Ways to Prevent and Heal Cancer by Linda Sechrist Victorious warriors against cancer are speaking to other patients about their journeys of recovery and healing. Two who regularl...

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Feast in the Fields

Posted on 07-31-2017

Feast in the Fields The Rise of Pop-Up Organic Dining by John D. Ivanko and Lisa Kivirist The flip side of enjoying farm to table is taking the table to the farm. So-called “pop...

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WHAT IS SPIRITUAL LIBERATION? AND HOW IS IT POSSIBLE TO EXPERIENCE IT?

Posted on 07-23-2017

WHAT IS SPIRITUAL LIBERATION? AND HOW IS IT POSSIBLE TO EXPERIENCE IT? You could reasonably become suspicious from such a big statement and say: “how is it possible that something that...

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Three Tips For Opening The Path To Abundance By Ange Dickson Finn

Posted on 07-23-2017

Three Tips For Opening The Path To Abundance By Ange Dickson Finn What’s your definition of abundance? Lots of money? Nice things, cool trips? Outward success and admiration? Do a test ...

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THE FORGOTTEN ORGANS OF DETOXIFICATION By Nettie Ramsay, ND

Posted on 07-23-2017

THE FORGOTTEN ORGANS OF DETOXIFICATION By Nettie Ramsay, ND I guess it is understandable that your skin, bowels, lungs, kidneys and liver are not at the forefront of your mind every single day; th...

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The Detoxing and Medicinal Power of Movement by Dr. Daniel Dannug, DC, CCSP

Posted on 07-23-2017

The Detoxing and Medicinal Power of Movement by Dr. Daniel Dannug, DC, CCSP In today’s society as a whole, we’re seeing a shift towards natural and holistic options for food, health...

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IGNITE YOUR LIFE: “Be of Service” by Sarah Gish

Posted on 07-23-2017

IGNITE YOUR LIFE: “Be of Service”    by Sarah Gish “Be of service.” is the sixth way to ignite your life in my “IGNITE YOUR LIFE!” art project...

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From Gratitude Journal to Dream Journal by Paul Emekwulu

Posted on 07-23-2017

From Gratitude Journal to Dream Journal Listening to Oprah Winfrey, the queen of talk shows, on her show on July 3, 2000, as she discussed the importance of keeping gratitude journal,...

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Doggie Detox Tips

Posted on 07-23-2017

Doggie Detox Tips Be aware that glyphosate in Monsanto’s Roundup herbicide is prevalent in nonorganic foods, widely used as a weed killer and to dry crops before harvesting. This hidden p...

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Dogs Need Detoxing Too

Posted on 07-23-2017

Dogs Need Detoxing Too 10 Ways to Detox Your Dog by Patricia Jordan You know that mercury is bad for people. John Moore, a prominent 20th-century mercury and dental health researcher,...

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An Awesome Antidote to Polarization

Posted on 07-23-2017

An Awesome Antidote to Polarization by Kirk J. Schneider We live in polarized times. The current polarization of the American electorate and federal government is rooted in “th...

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Enlightening Ideas about Money

Posted on 07-23-2017

Enlightening Ideas about Money Think Independence, Intimacy, Integrity by April Thompson Money influences our choice of job or home, and sense of security, worth and power; it can als...

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Fun Ways to Get Outside This Summer

Posted on 07-23-2017

Fun Ways to Get Outside This Summer Be a Kid Again With Your Own Family by Sandra Murphy Summer is calling and so is the great outdoors. Here are super vacation sites, inviting activi...

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Tart Cherry Aids Runner Performance

Posted on 07-23-2017

A study of distance runners by Texas A&M University, in College Station, determined that short-term supplementation of dried tart cherry powder improved running times, decreased inflammation and i...

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Tax and Pricing Policies Spur Healthier Eating

Posted on 07-23-2017

A meta-study from Tufts University, in Medford, Massachusetts, documents a revealing relationship between diet and food prices. The researchers found that taxation of unhealthy foods and price reducti...

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Colicky Babies Respond to Acupuncture

Posted on 07-23-2017

Research from Sweden has found that acupuncture helps reduce the crying of colicky babies. The study monitored 147 babies between the ages of 2 and 8 weeks with colic at four separate Swedish public c...

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Post-Stroke Exercise Improves Brain Function

Posted on 07-04-2017

Post-Stroke Exercise Improves Brain Function Research from the University of Pittsburg, in Pennsylvania, has established that structured physical activity following a stroke can significantly i...

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Unique Inflamed Gut Linked to Type 1 Diabetics

Posted on 07-04-2017

Unique Inflamed Gut Linked to Type 1 Diabetics Researchers in Milan, Italy, have found that individuals with Type 1 diabetes display a unique inflammatory signature and microbiome in their dige...

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Coal Phase-Out Boosts Citizen Health

Posted on 07-04-2017

Coal Phase-Out Boosts Citizen Health The province of Ontario began a complete phase out of its coal-fired power plants in 2005, with all of them having closed by 2015. While the costly measure ...

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Combo Probiotics Ease Hay Fever

Posted on 07-04-2017

Combo Probiotics Ease Hay Fever A study from the University of Florida, in Gainesville, has found that the probiotic combination of lactobacilli and bifidobacteria (sold as Kyo-Dophilus) helps ...

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Healthy Eye-Catching Eco Wear

Posted on 07-02-2017

Healthy Eye-Catching Eco Wear It’s in Style and Easy Care by Avery Mack Do less laundry. Live stain-free. Travel lighter. Smell better. Save the planet. ~ Ably Apparel motto ...

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5 Ways to Detox Every Day

Posted on 07-02-2017

5 Ways to Detox Every Day by Meredith Montgomery “As soon as we start eating healthier diets, our body is able to detoxify more efficiently and diseases begin to be reversed,&rdquo...

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Kitchen Garden Stays at White House

Posted on 07-02-2017

Kitchen Garden Stays at White House The W. Atlee Burpee home gardening company and the Burpee Foundation have contributed $2.5 million to the National Park Foundation to maintain the White Hous...

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Floating Trash-Eaters Clean Up Baltimore Harbor

Posted on 07-02-2017

Floating Trash-Eaters Clean Up Baltimore Harbor Mr. Trash Wheel and Professor Trash Wheel, the solar- and hydro-powered trash interceptors cleaning up Baltimore’s inner harbor, have the a...

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Food Grows Without Soil or Groundwater

Posted on 07-02-2017

Food Grows Without Soil or Groundwater Proponents of GMO (genetically modified) food may argue that the technique is necessary because the world is running out of resources. However, agricultu...

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Water Overtakes Sweet Sodas

Posted on 07-02-2017

Water Overtakes Sweet Sodas After decades of strong growth, bottled water consumption has outpaced carbonated soft drinks to become the largest beverage category by volume in the United States....

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Animals that Are No More

Posted on 07-02-2017

Animals that Are No More Every year, more species reach the brink of extinction to inhabit only the annals of natural history. Species that have officially disappeared forever as of 2016 report...

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Endangered Species Protection Act May Go Extinct

Posted on 07-02-2017

Endangered Species Protection Act May Go Extinct The federal Endangered Species Act (ESA), passed in 1973, strengthened earlier federal protections for animals that had been nearly wiped out by...

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Neonic Pesticides Again Linked to Decline

Posted on 07-02-2017

Neonic Pesticides Again Linked to Decline A study in the journal Nature Communications examined wild bee populations relative to the use of controversial neonic (neonicotinoid) pestic...

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GMO Studies Compromised by Conflicts of Interest

Posted on 07-02-2017

GMO Studies Compromised by Conflicts of Interest An article published by the journal PLOS One reflects the opinion of researchers affiliated with France’s National Institute for Agricultu...

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Garden Clubs Help Beautify Roads

Posted on 07-02-2017

Garden Clubs Help Beautify Roads Displays of flowers populating highway meridians, road embankments and adjacent green spaces are often due to the efforts of garden clubs working with state dep...

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Natural Ways to Cleanse Body and Mind-Take Toxins Out of Your Life

Posted on 07-02-2017

Natural Ways to Cleanse Body and Mind Take Toxins Out of Your Life by Meredith Montgomery The term “detox” has been gaining traction in health circles, but cleansing pract...

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