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Welcome to Natural Awakenings

Natural Awakenings Houston is Houston's premier healthy living magazine.

Mike & Cindy Hart

Letter from the Publishers


One of the things Cindy and I enjoy about living in Houston is the ethnic diversity. There are people and communities of people from almost every country on the planet. I enjoy meeting people, learning about their culture, language, religion… and food. Yes, FOOD.

This month’s theme is Healthy World Cuisine and I believe that if you want to experience world cuisine, Houston may be the place to experience it. We were only able to write about a few of them where you can experience these ethnic foods.

If you visit one of these restaurants, be sure to tell them that Natural Awakenings magazine sent you. If we missed your favorite, go to our Facebook page and participate in the online survey. Tell us about your favorite healthy world cuisine and your favorite local restaurant.

As you go about your day in this city, be grateful for the small joys that you enjoy. Do a few random acts of kindness and senseless acts of beauty and be awesome to each other.

Mike & Cindy Hart

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Michael Hart
Houston | Natural Awakenings Houston |  713-927-6540